Unlock Your Hip Flexors

Unlock Your Hip Flexors is a workout program aimed at targeting muscles of your body which are engaged in almost all movements you make. The muscles play a role when walking, bending, twisting, and stepping among other daily movements. You can watch a video on the program on where your hip flexors are located after which you will be guided on how to work out such muscles in the right way so that you can enjoy the several health benefits associated with the muscles. The program was developed by Rick Kaselj and it is aimed at helping you solve many health problems related to poor movement of the flexor muscles.

Problems and Solve caused by Unlock Your Hip Flexors program

Digestive problems

Research shows that lack of flexibility in the muscles around the stomach area leads to digestive problems. The guide offers you clear guidelines you can follow to exercise your bowel muscles from where you can easily manage several digestive related problems.

Back and joint pains

If you fail to work out he hip muscles well, there is a lot of tension which is developed at the lower back region. The pain can make it very hard to accomplish different tasks in your daily life. The introduction of the workout program allows you to target the muscles which can improve your back pain condition.

Walking, jogging and running difficulties

There are several muscles involved when jogging and running. If you have difficulties when trying to run or jog, then exercises you will be guided to perform under the program can help in managing most of those problems.

Bad body posture and balance

Nowadays the office work involves a lot of siting. If you fail to maintain the right posture, it can expose you to balance and posture problems. You can easily manage such conditions if you can apply the tips explained in the program.

Poor sleep

You need good sleep so that muscle can relax after workouts. If you face problems when trying to sleep, you can apply the tips explained in the program to target the right muscles which will allow you sleep comfortably.

Uncomfortable feeling in the hips

Poor workout regimes can lead to feeling uncomfortable around the hips area. All the workout regimes explained in the eBook allows you to work out the hip muscles the right way which will solve most of your problems.

Weakened immune system

The muscles which the program target are involved in most of your daily activities. If they can be worked out well, they can offer great help when trying to improve your immunity. With improved immunity, there are a lot of health benefits you enjoy.

Decreased sexual desire

The pelvic floor plays a great role during sexual performance. The workout programs explained in the eBook aims at helping you exercise the pelvic floor muscles so that you can manage stress in the region and increase your chances of enhancing sexual performance.

Cardiovascular issues

The major muscles are targeted during the workout regime. You make the muscles work at their best hence improving your cardiovascular function. You can manage several cardiovascular functions through application of the program.

Hip pain management

If you have issues related to your hip such as hip pain, you can easily manage them through application of the program

Improved Workouts

The Unlock Your Hip Flexors program aims at activating the major muscles in your body. You will register great improvements on your workout performance upon embracing the tips explained in the eBook.

How Unlock Your Hip Flexors work

Hip flexors are muscles in your body which you can hardly train when using common gym machines and weights. The muscles require special attention before you can train them. The program explains to you special programs you can apply to train the muscles. There are clear guides you can follow to locate the muscles and the right way to target them. The author of the program is a highly experienced trainer who is called upon to help when top athletes have developed injuries and they would like to manage it through targeting the flexor muscles.


Q: How is this different from other hip flexibility programs?

A: What makes Rick’s program unique is knowing how to unravel the tricky layers of tension with the very difficult psoas muscle in order to effectively loosen and train it.

Rick’s one-of-a-kind sequential flow is your surest path to looser, stronger and healthier hips.

Q: Why are you selling this so cheap? What’s the catch?

A: There is none. We’re so pleased with the number of our customers who have made the investment in this program and have enjoyed life-changing results.

Our aim is to make this available to as many guys as possible, firstly to welcome more people to our CriticalBench.com audience and secondly because we’re celebrating hitting a quarter million fans on Facebook.

Q: How long will it take me to do the program?

A: The program is designed to take between 10-15 minutes in total to complete.

We recommended adding the program as a daily practice to get the best results over a longer period of time. You may wish to add this program before or after your regular gym session or use it independently.

Q: How long until I see results?

A: Although everyone is different and results may vary, we know from experience how quickly it’s possible to feel and see a difference.

For some it may be as soon as their first session; for others it may take a few sessions to really start seeing the benefits. Again, it depends on the body in question.

Q: Who is this program suitable for?

A: This program is suitable for you if you’re currently suffering from inexplicable back, hip or joint pain.

The exercises themselves are not strenuous and are designed to be carried out by anyone, regardless of ability.

Q: Can I perform the Sequential Flow if I have had a hip replacement?

A: The answer to this is very individual. It depends on what type of hip replacement surgery you had and how you have recovered from it the surgery. It is best to ask your surgeon or doctor to see which exercises of the sequential flow you should do or avoid.

Q: I want to start right away. Do I have to wait for the book and videos to come in the mail?

A: You don’t have to wait, you can have access in just a few moments. Unlock Your Hip Flexors is a digital product so don’t worry about shipping fees or delaying results.

Q: Are the exercises hard to perform?

A: Nope. Once you watch the coaching videos they will be easy for you. There are also progressions to make the movements more challenging if needed.

Q: What if the routine doesn’t work for me?

A: It will work. But to make you feel better, if for any reason you’re not happy you’ll get a full refund, no questions asked. We stand behind this product 110% and have no problem offering a money back guarantee.

Q: Do I need a gym membership or any special equipment?

A: No. You can do this routine anywhere in a very small space. All you need is a wall to lean on for support for a couple of the movements.

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